Microwave egg omelet

So FYI you can make microwaved omelets!!! I scrambled up one egg in a glass bowl added bacon, shredded chicken, salt and pepper ... Put it in the microwave for 1 minute topped with cheese then back in for 30 more seconds and TA DA!!!

UPDATE (July 27,2012): Looks like I was ahead of the trend. . .was watching doctor oz yesterday and he had a guest on that gave two recipes including microwaved eggs. . . here are the recipes that were featured on the show (http://www.doctoroz.com/videos/5-minute-microwaveable-power-breakfasts)

Mediterranean Breakfast Pizza
1 whole wheat flat bread pita
1 tbsp low-fat cream cheese
1 tsp garlic
1 handful fresh baby spinach
3 thin slices of tomato
1 egg

Spread one side of pita with cream cheese. Put pita on a microwave safe plate. Place a handful of spinach on top. Top spinach with tomato slices and garlic. Crack egg in the center of the pita. Microwave on high for 1 1/2 to 2 minutes, depending on how you like your egg cooked.

Southwest Slimming Omelet
2 eggs
1 tbsp water
2 tbsp canned black beans, drained and rinsed
2 tbsp diced bell pepper
2 tbsp low-fat shredded cheddar cheese
1 pinch of salt and pepper
1 tbsp salsa
1/4 sliced avocado

Beat eggs and water together. Pour mixture into 1 medium-size resealable, steamable sandwich bag. Add beans, peppers, cheese, and a pinch of salt and pepper. Seal bag and lay flat in microwave according to bag directions. Microwave on high for 1 minute or until eggs are set. Carefully open bag and slide omelet on to a plate. Serve with salsa on top.


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